Rhodiola yana goyan bayan amsa mai kyau ga tunani, tunani, da damuwa na jiki, wanda ke da mahimmanci don daidaitaccen tsarin ci gaban gashi.
Schisandra wani maganin antioxidant ne mai karfi wanda ke taimakawa kare jiki daga tasirin danniya kuma an nuna shi a cikin bincike na musamman don ƙara tsawon gashin fiber na gashi kuma don taimakawa wajen tsawaita yanayin girma gashi.
An san namomin kaza na Reishi don kwantar da tsarin rigakafi wanda ke haifar da damuwa, mabuɗin mahimmancin haɓakar gashi mai kyau.